Relationships, exercise, career, and spirituality are just as important to your health as the food you eat.
Enter me, your Health Coach
I take a holistic approach to supporting the whole person.
Together we will:
Connect the dots between who you are and whom you want to be
Create your personal blueprint
Decipher your body’s unique needs
Set your personal goals and work towards sustainable change
What you get:
One or two 50-minute sessions per month
Email support between sessions
Simple healthy recipes
Handouts specific to your needs and goals
To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me.
During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.
Coaching Programs Available:
Flexible plans to meet your needs
6 AND 3 MONTH PROGRAMS